• Nutritional Counseling and Coaching

Helping individuals discover their healthy weight and lifestyle and finally discovering the beautiful balance of loving what they eat AND how they feel!

Meet Shelly

As a certified Nutritional Therapy Practitioner and Registered Nurse, I am passionate about helping my clients find balance in their lives and create healthy habits that will set them up for ultimate success. Together we will work towards your health and weight loss goals through a holistic approach designed specifically for you.

 

Services

 

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1:1 Foundations + Body Composition Focus

Get the body you want on the inside and out!

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1:1 Nutritional Counsiling Services

Reclaim your health and wellbeing!

Read The Blog

 

— Nutritional Nuggets

Find nutritional information, helpful tips, insights, and more on the blog page

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  • “I am so pleased with the information that you have shared with me. I have incorporated the ideas you gave me into the diet frame that I live within. I believe it is some of the best nutritional advice I’ve ever had in my lifetime.”

    Kathe - Madison, WI

  • "I look forward to a continuing relationship with you as my Nutritional Therapist. You have made a huge impact on my personalized nutritional needs. "

    Nutrition Client - Madison, WI

  • "As I continue to incorporate more of your recommendations, I know I will become even healthier."

    Client - Wisconsin